The popularity of Argan Oil is on the rise. This “liquid gold“ – as called by New York Times editorial – is used both cosmetically and culinary to improve your overall health. Many researches today prove that Argan oil is extremely rich in healthy nutrients such as Fatty acids and Vitamin-E.
Things you will learn about Argan oil in this article:
- How Argan oil is pressed
- Argan Oil Health Benefits
- The beauty uses of Argan oil
- Things to consider when buying Argan oil
1. How Argan oil is pressed
This magical substance is pressed from the nuts of the Argan tree fruits, which can be only found in Morocco. An Argan tree can live up til 200 years and doesn’t start making the fruits until it is between 30 and 50 years old. All this factors; and because the process of extracting the oil is time consuming, make Argan oil one of the most precious oil on earth. Yet, today you can find it almost allover the world. Whether raw or included in some beauty products. You will just need to be sure that it is organic and from Morocco.
2. Health Benefits Of Argan Oil
The health benefits of Argan Oil are countless. Recent studies have discovered that consuming the oil on a daily basis reduces by 50% the risk of suffering from hypertension. This precious oil is also known to be beneficial for the heart according to many researches established both in Morocco and Europe, since it is a great protection against the bad cholesterol, arteriosclerosis and myocardial infarction. The study affirms that this properties are due to the presence of the lipid fraction and the unsaturated fatty acids.
Read also this article : 3 Surprising Facts You Must Know About Coconut Oil
These acids are separated in two categories, 45% of oleic acid and 35% of linoleic acid, which are very known for their role to lower cholesterol and as an anti-airborne. these two acids are called “essential” because they are very important for the body that can not synthesize it. They are also proven to reduce the amount of plasma cholesterol in the body and help to prevent its deposition in the arteries, which also reduce the risk of heart attack. In addition, with age their deficiency leads to skin aging and therefore the detachment of the skin that promotes wrinkles and fine lines. that is being said, Argan Oil is considered nowadays as a great anti-aging nutrient. The remaining part of the composition of Argan Oil has remarkable biological activities because it is rich in Vitamin-E. Which owns a great stimulant properties on the antioxidant defense of cells. In fact, vitamin-E could hold up the cellular aging, prevent Alzheimer and speed up the metabolism for athletes.
More health benefits of Argan oil
- Improve Circulation
- Stabilize blood sugar
- Ease pain from rheumatism and arthritis
- Strengthen the body’s immune system
- Prevent various types of cancer
- Reducing the body’s resistance to insulin, helping treat diabetes
3. The beauty uses of Argan oil
The miracles of the liquid gold are not only limited to its effectiveness to be a good health companion. In addition to all the health benefits mentioned before, Argan oil has a huge beauty uses, and most of the holistic natural beauty experts promote it as a revolutionary nutrient which can replace many chemical products on the market today.
Argan oil is commonly known to be used to hydrate and soften the skin. It allows a natural skin boost thanks to its high amount of vitamin E and Fatty acids. it can be easily absorbed and is non-irritating which makes it a great natural body and face moisturizer.
In order to smooth your lips, add some drops of organic Argan oil and vanilla extract to fine brown sugar. Apply the mixture to your lips using a circular motion and rinse off. This way you will get a brighter and healthier lips.
People with a dry hair can use Argan oil to add brightness to their hair by dropping some Argan oil on the palm of their hands, rub them together and massage deeply their scalp and hair with it. This will create a shine and tame frizz.
Argan oil is actually proven to soothe afflicted skin and promote healing, Which makes it the complete opposite of other oils that may exacerbate skin conditions such acne. the non-greasy and anti-oxidants properties of Argan oil help heal the damaged skin and reduce inflammation.
If you want to know more about oil cleansing, take a look at this article : The Best Kept Secrets About Oil Cleansing
Exfoliating the dead skin is a great practice to improve your skin health and glow. Doing it with Argan oil will add its antioxidant and anti-aging properties. Mix 1 tablespoon of brown sugar with a few drops of Organic Argan oil in your hands. Massage your face with the mixture for about 2 minutes using a circular motion, Rinse with warm water.
4. Things to consider when buying Argan oil
Here is a video from Beauty By Earth talking about what you have to bear in mind before you buy Argan oil:
So this is all you need to know about this wonderful oil. Share with us your best tips and advises about Argan oil on the comment section bellow.